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transform your swim spa into the ultimate training machine

it’s like having your own coach to watch over you

directly on Gecko’s in.k1000+, training session can be customized by setting flow intensities, durations and color indicators

 

Swim Settings

 

adjust warm up, cooldown, step time…

Before choosing a training drill, we recommend to adjust the parameters. Touch the settings icon on the right icon wheel. From there, you can access 5 different parameters.

 

Endurance

 

adjust duration and intensity

Choose Endurance for a swimming workout executed at a constant intensity for the entire set duration.

 

Lap

 

adjust duration and intensity

Choose Lap for a swimming workout executed at high and low intensity intervals of equal step time.

 

Transition

adjust duration and intensity

Choose Transition for a series of equal steps at random intensities.


Cardio

adjust duration and intensity

Choose Cardio for a swimming workout executed at two successive steps at high intensity for one step at low intensity.


Power

adjust duration and intensity

Choose Power for a pyramid program where the intensity will progressively increase until a maximum intensity level is reached. It will then decrease progressively to end at low intensity.


Personalized

adjust your desired workout pattern

Choose Personalized so you can create custom workouts.


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